It is human nature to seek to unplug, to nurture our inner introvert, and to be comfortable in silence. Many of us have practiced meditation, guided imagery, yoga, and other energy modalities to reach a place of peace or be-ing. To arrive at be-ing is to arrive at the place of acceptance. It is surrendering to your natural flow and vibe. After a blissful sound healing session, a friend once reminded me that this state is your natural state, one you can return to at any time.
Finding balance has never been easy. We each juggle many responsibilities and roles. Over time, all these parts we play ─ and the anxieties and errands that come with them ─ stack on top of one another. You may feel physically weighed down by burdens or energetically worn down by worries. Harnessing the energy to put things back in balance may feel impossible, especially if your energy field has developed leaks through daily wear and tear.
Find your center
Energy medicine is a way to come back to your center, where your aura is at its most resilient and your energy at its peak. In our sessions, I will guide you through exercises and practices that will help you clear, balance, and strengthen your energy field from the comfort of your own home. Together, we will explore a variety of modalities to help you achieve balance, including:
The physical and emotional turmoil of feeling everything at a high intensity level can be overwhelming and debilitating. For many empaths, this results in anxiety, depression, withdrawal, isolation, rejection, and just not feeling well overall. To protect themselves from these painful experiences, some empaths find it easier to hide behind a façade than to be authentic and live their true expression.