Learn techniques to:
Help improve energy
Reduce stress and fatigue
Help with focus, mood and vitality
Support your body’s natural healing abilities
This experiential class will provide you with hands-on energy medicine techniques based on Donna Eden’s teachings. These practices are simple and easy to use in supporting your physical and energetic systems
What you’ll learn:
Daily Energy Routine
Grounding & shielding techniques
Ways to clear and balance your energy
Techniques to help reduce stress, pain, and emotional overwhelm.
February 28, 2026
10:00 AM – 1:00 PM
Four Elements Studio
809 Court Street , Utica, NY
$75.00
To Reserve Your Spot please email or call
tammylcswr@gmail.com (518) 893-1687


