Help for Empaths
learn to distinguish what is your energy and what belongs to others.
How can I stop being an empath? It’s a fair question if you’re highly sensitive to the emotions of other people. Being empathic can leave you feeling drained and overwhelmed, as if you can never quite get your feet under you before you’re knocked over by another wave of emotional energy.
It may feel like an emotional burden, but your empathic perception is your gift and your medicine for the world. You just need help growing into it. Being an empath in the modern world can be lonely, and it can feel traumatic, but super-charged empathy is exactly what the world needs right now.
Empathy isn’t a mental illness or a weakness, and it doesn’t have to be a curse. You can master your empathy and put it to work in the world. You can use it to heal yourself and others. In Empath Recovery, I will guide you through:
Learn simple, hands-on energy medicine techniques inspired by Donna Eden. Reduce stress, improve energy, focus, and vitality. Feb 28 in Utica, NY.
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The holiday season is a time for joy, love, and connection. However, in recent years, political polarization has cast a shadow over family gatherings and social events. It's easy to let heated debates and differing opinions strain relationships.
