The holiday season is a time for joy, love, and connection. However, in recent years, political polarization has cast a shadow over family gatherings and social events. It's easy to let heated debates and differing opinions strain relationships.
Empathy isn’t a mental illness or a weakness, and it doesn’t have to be a curse. You can master your empathy and put it to work in the world. You can use it to heal yourself and others. In Empath Recovery, I will guide you through: